Similarly, removing unhealthy food from the pantry can reduce the trigger of seeing that food and engaging in unhealthy eating. Social cognitive theory added emotions and cognitions to social learning theory such that an individual's thoughts and feelings affect their own behavior, and their behavior can change or elicits responses from the social environment . Increase demand for or utilization of available commodities and services 2. ScienceDirect ® is a registered trademark of Elsevier B.V. ScienceDirect ® is a registered trademark of Elsevier B.V. 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Connie Wong, Maureen Monaghan, in Diabetes Digital Health, 2020. According to the Social Learning Theory, which is also known as the Social Cognitive Theory, behavioural change is determined by environmental, personal, and behavioural elements. Personal or individual: beliefs, knowledge, attitudes, skills, genetics 2. Self-efficacy impacts the strength of the individual's intention to perform a behavior. Finally, the Fogg Behavior Model (FBM) suggests that behavior change is instigated by three different factors: motivation, ability, and triggers . Postsurgical behaviors of anorexia, restlessness or reduced movements, and a lowered head posture were indicators that pain medications were needed. Social learning theory suggests that the environment catalyzes change such that healthy behavioral habits can be instigated if their social environment changes. 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